Wellness Offerings
Virtual Muscle Testing Can Unblock the Emotions, Energies and Eating Habits Behind Your Anxiety, Gut Issues, Fatigue and More
Learn how Stephanie's unique blend of nutrition, herbal guidance, stress management and energy healing can clear the way for total mind-body healing.
1:1 Nutrition Coaching
Strike the right balance of healing and enjoyable foods with a plan that is completely designed for your unique body and energetics. Stephanie uses food as medicine to support healing of uncomfortable physical symptoms, digestive issues, and pain.
Ease Stress With Emotional Freedom Technique (EFT, "Tapping")
Emotional Freedom Technique (EFT), also known as “tapping,” is a powerful stress reduction technique that Stephanie teaches you to use - a stress-reduction tool you'll have for life.
Tapping uses the body’s energy pathways to improve energy flow, calm the nervous system and optimize healing. It's a simple, quick pattern of tapping on acupressure points while focusing your mind on a stressor. This deactivates its "emotional charge," which accelerates overall healing.
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Learn more about tapping and how it can help clear hurdles to physical and emotional health.
Clear Emotional and Energetic Blocks with Emotion and Body Code™ and Mind Body Spirit Release™ Healing Sessions
If you are experiencing physical or emotional symptoms — or both — there may be “stuck” emotions in the subconscious mind playing a role. The Emotion and Body Code™ and Mind Body Spirit Release™ (MBSR™) are powerful methods of releasing these energetic blocks to allow for efficient healing.
Any time you’ve had an emotional experience, if those feelings did not have a chance to be fully expressed or processed, they can become “stuck” in the body. These trapped emotions can even begin while you are in utero, and can be passed down from ancestors.
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Learn more about energy healing and how it can help clear energetic blockages to physical and emotional health.
