Stephanie MandelApr 7, 20234 minOne of the deepest and most common root causes of physical illness….*Living out of alignment with your true authentic self* Your authentic self can (and often does) change over time. As you grow and...
Stephanie MandelFeb 3, 20232 minLiver - Nature’s Multivitamin (+ Liver Paté recipe!)Want to get more nutrition through food rather than supplements? It may be time to accept liver into your life. And if you’ve never tried...
Stephanie MandelJan 13, 20232 minHormonal issues are a *side effect*, i.e. a downstream imbalance Hormone balancing supplements often don't get to the root of the problem. Our thyroid and sex hormones — i.e., the ones that impact our...
Stephanie MandelJan 6, 20234 minMind Body Spirit Release™: Intention-Based Energy Clearing for Profound Positive ChangeMind Body Spirit Release™ (MBSR™) is a method of identifying and releasing stuck or imbalanced energy in the body. Developed by Tracy...